Welcome summer with a one-of-a-kind wellness experience that blends movement, mindfulness, and sound healing—designed to refresh your body and reset your spirit. Samantha Kearns Meet Samantha – Sound Healer & Yoga Instructor Samantha has been teaching yoga for over a decade, with a passion for making the practice accessible to individuals at every stage of… Continue reading Poolside Sound bath Workshop with Spin & Stretch + Lunch & Lounge
Join us for a meaningful day of movement, mindfulness, and healing at Valley Rock Inn. Vinyasa Yoga – Green Juice – Hike & Forage – Snack – Energy Rebalance – Sound Bath in the Pool, Ending with a Pool Side Late Lunch & Lounge Samantha Kearns Meet Samantha – Sound Healer & Yoga Instructor Samantha… Continue reading 8-hour Fitness & Wellness Retreat Featuring 4 Transformative Modalities
Call the Future is a manifestation app rooted in ancient wisdom and Nobel Prize–winning science. The app will guide you to develop a daily thought practice to align your thoughts, emotions, and actions with your vision for your life. As they align, you become your vision! For those of you who do not know Michael,… Continue reading Call the Future – Now! • June 11th
Call the Future is a manifestation app rooted in ancient wisdom and Nobel Prize–winning science. The app will guide you to develop a daily thought practice to align your thoughts, emotions, and actions with your vision for your life. As they align, you become your vision! For those of you who do not know Michael,… Continue reading Call the Future – Now! • May 28th
Join us for a day of creativity, movement, and connection with nature at the beautiful Valley Rock Inn. This immersive, all-levels workshop is designed to spark your artistic energy while grounding you in the present moment through yoga and plein air painting. We’ll begin at 8:00 AM with a gentle outdoor yoga session on the… Continue reading Tapping into your Guides for Painting and Creativity through Yoga
Exploring Consciousness with the Monroe Institute The Monroe Institute’s Exploring Consciousness retreat at Valley Rock Inn will be led by Sky Waterpeace, an advanced outreach instructor with the Monroe Institute. This program will train you to synchronize the right and left hemispheres of your brain, allowing you to reach your highest potential. Founded in 1974… Continue reading Exploring Consciousness with the Monroe Institute (Commuter)
Join us for a two-night, three-day all-inclusive bohemian luxury fitness retreat at the bucolic Valley Rock Inn, where we’ll prepare body and spirit for the longest day of the year—a time of illumination, expansion, and deep connection with nature. This is not just a retreat of rest and ritual, but one of movement and challenge.… Continue reading Summer Solstice Fullness of Life Retreat • June 17th-19th
Exploring Consciousness with the Monroe Institute The Monroe Institute’s Exploring Consciousness retreat at Valley Rock Inn will be led by Sky Waterpeace, an advanced outreach instructor with the Monroe Institute. This program will train you to synchronize the right and left hemispheres of your brain, allowing you to reach your highest potential. Founded in 1974… Continue reading Exploring Consciousness with the Monroe Institute
Guided by NYT-featured journaling expert Laura L. Rubin Ready for a reset? Want to inject some creativity and connection into your daily life? Join us for a special weekend of inspiring pen-to-paper workshops led by creativity coach and founder of AllSwell Creative, Laura L. Rubin. Get the science-backed mental, emotional and physiological benefits of journaling… Continue reading “Pathfinder” Mindful Journaling Retreat
This retreat is a sacred space for deep healing, reflection, and self-discovery. Many of us dream of an Eat, Pray, Love journey—traveling to breathtaking places, savouring delicious food, meditating, and rediscovering ourselves. We long for a magical escape to find clarity, love, inspiration, and happiness. But transformation isn’t a one-size-fits-all experience. Your personal journey may… Continue reading Eat, Pray, Love – A Journey into the Alchemy of the Self