Create Your Own Eat, Pray, Love Experience: A Journey into the Alchemy of the Self

This retreat is a sacred space for deep healing, reflection, and self-discovery.

Many of us dream of an Eat, Pray, Love journey—traveling to breathtaking places, savouring delicious food, meditating, and rediscovering ourselves. We long for a magical escape to find clarity, love, inspiration, and happiness. But transformation isn’t a one-size-fits-all experience.

$1795

2 nights / 3 days

Available dates >

This retreat is a sacred space for deep healing, reflection, and self-discovery.

Your personal journey may look entirely different from the classic Eat, Pray, Love narrative—and that’s perfectly okay. This retreat is not about following a script. You don’t need an ashram, tropical beaches, or a perfectly curated itinerary to find what your soul truly needs. It’s about healing, releasing grief or sadness, and reconnecting with yourself. It’s about finding peace, gaining clarity, and giving yourself permission to love and nurture yourself.

Food, as a symbol of growth and change, will help you reconnect with your body and emotions. Prayer, in whatever way resonates with you, will deepen your sense of presence and inner peace. Love—starting with self-love—will expand your capacity to give and receive more fully.

A Journey of Alchemy and Transformation

We are all alchemists, capable of transforming our past experiences into wisdom, just as traditional alchemists sought to turn lead into gold. For us, transformation is not about matter but energy—allowing fluidity, renewal, and rebirth on a cellular level. Nothing is meant to remain static. Even the transition from life to death is a magical journey, a continuous renewal of the self.

Life takes us to the edges of loss, growth, and change. We embrace the journey of living and healing without shame.

What You Will Experience

This retreat offers a deeply transformative experience through:
• Daily Meditation & Breathwork – Elevate your energy and align with your higher self.
• Embodiment & Somatic Practices – Use conscious movement to reconnect with your emotions and clear stagnant energy.
• Sound Healing & Integration – Experience the power of sacred sound to create harmony within.
• Nourishing, Locally Sourced Meals – Understand how food regenerates and heals your body.
• Sacred Prayer & Reflection – Explore prayer as an act of surrender and receiving, rather than asking.
• Self-Love & Connection – Foster a sense of belonging and unity beyond perceived barriers.
• Balancing Science & Spirituality – Elevate your awareness, intuition, and life force energy.

By fully surrendering to this process, you will create lasting changes, leading to greater happiness, authenticity, and alignment with your true purpose.

Pause, Listen, and Dream

What feelings does your soul need to experience? What is it searching for? Take a moment to reflect.
If you seek guidance in visualizing or creating your Eat, Pray, Love journey, we invite you to join us. Together, we will craft an unforgettable experience that honors your unique path and soul’s desires.

Step Into Your Transformation

This retreat is a sacred space for deep healing, reflection, and self-discovery. If you feel called to embark on your own Eat, Pray, Love journey—one that is uniquely yours—join us.
Your transformation begins the moment you say yes to yourself.

Isabelle Delgrange

Isabelle Berger-Delgrange (BDM) is an advanced certified Jivamukti Yoga teacher, trained under Sharon Gannon, David Life, and Ruth Lauer-Manenti. She is also certified in Biodynamic Breathwork & Trauma Release (BBTRS) with Giten Tonkov and Myofascial Energetic Release (MER) with Sathyarti Peloquin. Additionally, she has studied sound healing with Don Conreaux, Sage Academy, and Fabien Maman, as well as conscious movement with Open Floor and Ohad Naharin. Her influences include Osho, Krishnamurti, Siddha Yoga, Carl Jung, Core Energetics, and Bioenergetics. Isabelle has assisted and mentored in numerous teacher trainings, leading her to create her signature retreats and workshops. Her greatest realization is that true learning never ends. She believes that growth comes from experience and self-inquiry, and that her students have always been her best teachers. This path has led her to become a somatic coach, guiding others in reconnecting with their heart, body, and soul through presence and surrender. Isabelle has taught at Jivamukti NYC, various studios across the U.S. and Europe, and volunteered with Yoga for Liberation at Rikers Island Prison. She collaborates with Christophan ( Stephan Martel ) in sonic sound healing and co-founded the Breathnation Collective Project to promote awareness of oneness. Based in Upstate New York, she offers workshops in the U.S., Europe, and India for 2025-2026.

Arrival Day

3:30–5:30 PM	Check-in
7:30 PM	Sacred Sound of Light & Workshop Introduction – Align your energy through the healing power of sound. Set your retreat intention with passion and devotion.
8 pm	Family-style dinner

Day 2

8:00 AM	Light Body Meditation
9:30 AM	Breakfast
11:00 AM	Sacred Sound of Light & Conscious Movement – Activate your light body and step into your fullest embodiment.
1:00 PM	Lunch
3:30 PM	Breath Awareness – Clear out stagnant energy and deepen your connection to your inner self.
6:45 PM	Dinner
8:00 PM	Sound Bath – Experience vibrational healing through sound.

Day 3

8:00 AM	Light Body Meditation
9:30 AM	Breakfast
11:00 AM	Conscious Movement & Prayer (Zen Walk in the Forest) – Step into stillness and cultivate presence.
1:00 PM	Lunch
2:30 PM	Breathwork, Prayer & Closing Ceremony – Release, heal, and access deep inner wisdom.
3:30 PM	Retreat Completion

There are 20 guest rooms, all with their own baths. All rooms have queen or king beds with Casper mattresses and Frette linens.

This is a vegan retreat, menu to follow.

Available dates

APRIL
April 25th - 27th	2 nights / 3 days	$1795	Book Now >

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