Welcome summer with a one-of-a-kind wellness experience that blends movement, mindfulness, and sound healing—designed to refresh your body and reset your spirit. Samantha Kearns Meet Samantha – Sound Healer & Yoga Instructor Samantha has been teaching yoga for over a decade, with a passion for making the practice accessible to individuals at every stage of… Continue reading Poolside Sound bath Workshop with Spin & Stretch + Lunch & Lounge
Join us for a meaningful day of movement, mindfulness, and healing at Valley Rock Inn. Vinyasa Yoga – Green Juice – Hike & Forage – Snack – Energy Rebalance – Sound Bath in the Pool, Ending with a Pool Side Late Lunch & Lounge Samantha Kearns Meet Samantha – Sound Healer & Yoga Instructor Samantha… Continue reading 8-hour Fitness & Wellness Retreat Featuring 4 Transformative Modalities
Call the Future is a manifestation app rooted in ancient wisdom and Nobel Prize–winning science. The app will guide you to develop a daily thought practice to align your thoughts, emotions, and actions with your vision for your life. As they align, you become your vision! For those of you who do not know Michael,… Continue reading Call the Future – Now! • June 11th
Call the Future is a manifestation app rooted in ancient wisdom and Nobel Prize–winning science. The app will guide you to develop a daily thought practice to align your thoughts, emotions, and actions with your vision for your life. As they align, you become your vision! For those of you who do not know Michael,… Continue reading Call the Future – Now! • May 28th
Join us for a day of creativity, movement, and connection with nature at the beautiful Valley Rock Inn. This immersive, all-levels workshop is designed to spark your artistic energy while grounding you in the present moment through yoga and plein air painting. We’ll begin at 8:00 AM with a gentle outdoor yoga session on the… Continue reading Tapping into your Guides for Painting and Creativity through Yoga
Exploring Consciousness with the Monroe Institute The Monroe Institute’s Exploring Consciousness retreat at Valley Rock Inn will be led by Sky Waterpeace, an advanced outreach instructor with the Monroe Institute. This program will train you to synchronize the right and left hemispheres of your brain, allowing you to reach your highest potential. Founded in 1974… Continue reading Exploring Consciousness with the Monroe Institute (Commuter)
Please meet promptly at 9:00 AM at the Reeves Meadow Visitor Center. Address: 100 Seven Lakes Dr Sloatsburg, NY 10974 We look forward to seeing you there!